Like when for example lying at the beach all day doing nothing, sometimes in the evening it feels like one had done hard physical labor?
In: Biology
When you’re in the heat for long periods of time, your body responds by sending fluids and blood to the surface of your body to try and cool it down. Even though you might just be sitting or laying there, for your body this is a lot of work as your heart and metabolic rate go up, leaving you feeling depleted.
A sunburn is exhausting because you’ve been cooked by the radioactive sky ball and your body needs quite a few resources to return to baseline. Maybe that applies to a lesser extent with a lot of exposure but no burn.
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