It’s 80% myth based on 20% plausible but irrelevant science, as all good myths usually are.
The premise is that small bubbles clinging to the side serve as nucleation points – nucleation being a process by which dissolved gas is able to emerge from solution and return to a gas, a process hindered by smooth surfaces like the inside of a can.
The issue is that nucleation only has limited bearing on the rapid expansion of gas bubbles that occurs when a can is shaken, moreover, the premise relies on the notion that the bubbles dislodge when tapped, using transparent bottles you can see that only a minority of such bubbles are affected by a couple of taps. Moreover, cans already have plenty of nucleation sites, especially when talking about carbonated alcoholic drinks or sugary drinks.
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