Eli5: Why is exercise good? 692 viewsJanuary 3, 2024 Question91.19K August 15, 2020 0 Comments Eli5: Why is exercise good? In: Biology 3 Answers ActiveNewestOldest Anonymous Posted August 15, 2020 0 Comments This may be an over simplified obsolete explanation, but my health teacher in high school explained it as the heart being good for a roughly fixed number of beats, and being fit lowers your resting heart rate enough to extend it’s lifetime. You are viewing 1 out of 3 answers, click here to view all answers. Register or Login
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