eli5 why is fat on salmon good for your health but butter isn’t

Question

eli5 why is fat on salmon good for your health but butter isn’t

In: Biology

Answer 1

ELI5: How “good fat” works to help and doesn’t hurt you
byu/Svargas05 inexplainlikeimfive

ELI5: Whats the difference between “good fat” (like avocados) and “bad fat” (like oil?)
byu/solakram inexplainlikeimfive

ELI5:What makes certain fats, “good fats”?
byu/cap1n inexplainlikeimfive

ELI5: How are good saturated fats different from bad saturated fats? Why are they all put together on food package e.g nuts which are hight in saturated fat but good ones
byu/Afraid-Astronomer886 inexplainlikeimfive

ELI5: The different types of fats, trans fats, saturated/unsaturated, etc, and which ones are “good” or “bad”
byu/Kryeiszkhazek inexplainlikeimfive

etc.