I was a neuroscience researcher for many years. This wasn’t exactly my area of study, but I worked alongside learning and memory experts.
My understanding is that the brain makes more memories when it is highly activated and fewer memories when it’s calm.
Traumatic events trigger a stress response. This highly activates the brain and so it starts making a lot of memories very quickly, which slows down our experience of time.
It’s very similar to a slow motion camera, which works by taking a lot of individual pictures. When you play back those images the video is super slow.
Our brains are simultaneously making those memories and experiencing them. When there are a lot of memories to experience in a short period, time feels slowed down.
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