Fruit has sugar. Candy and soda have sugar. Why is eating a whole mango healthier than eating a candy bar? 463 viewsJanuary 3, 2024 Question91.80K April 19, 2022 0 Comments Fruit has sugar. Candy and soda have sugar. Why is eating a whole mango healthier than eating a candy bar? In: 3322 19 Answers ActiveNewestOldest Anonymous Posted April 19, 2022 0 Comments The type of sugar matters. Fructose actually has less of an effect on blood sugar than glucose. You are viewing 1 out of 19 answers, click here to view all answers. Register or Login
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