How and why are carbonated soft drinks, even without sugar or calories (like Dr. Pepper Zero), still considered ‘bad’ for your health?

Question

How and why are carbonated soft drinks, even without sugar or calories (like Dr. Pepper Zero), still considered ‘bad’ for your health?

In: 8

Answer 1

Studies have shown that they increase your appetite, encouraging your body to eat/crave more than necessary – that’s probably why you see overweight people not losing any weight despite only drinking zero calorie drinks.