How are mountain- and sea salt different from regular table salt?
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typically, no iodine is in mountain or sea salt, iodine is an additive. Iodine deficiency is a primary cause of hypothyroidism and causes significantly reduced brain development in children.
typically, no iodine is in mountain or sea salt, iodine is an additive. Iodine deficiency is a primary cause of hypothyroidism and causes significantly reduced brain development in children.
The biggest practical difference is that table salt is usually sold as a fine grain and the others are typically sold as coarse grain. I use fine grain for cooking since it’s easier to be consistent with the amount and I use coarse grain for seasoning after the food is cooked because I like the texture.
The biggest practical difference is that table salt is usually sold as a fine grain and the others are typically sold as coarse grain. I use fine grain for cooking since it’s easier to be consistent with the amount and I use coarse grain for seasoning after the food is cooked because I like the texture.
The biggest practical difference is that table salt is usually sold as a fine grain and the others are typically sold as coarse grain. I use fine grain for cooking since it’s easier to be consistent with the amount and I use coarse grain for seasoning after the food is cooked because I like the texture.
Most salt is sea salt if you look back in time far enough. Those salt deposits and mines are where the ocean used to be, but the salt got left behind after the contours of the land changed.
Most salt is sea salt if you look back in time far enough. Those salt deposits and mines are where the ocean used to be, but the salt got left behind after the contours of the land changed.
Most salt is sea salt if you look back in time far enough. Those salt deposits and mines are where the ocean used to be, but the salt got left behind after the contours of the land changed.
Nutritionally they are effectively identical.
There are various claims that have all been debunked (e.g. detox, therapeutic, mood, etc.).
Save your money, and buy regular table salt.
Nutritionally they are effectively identical.
There are various claims that have all been debunked (e.g. detox, therapeutic, mood, etc.).
Save your money, and buy regular table salt.
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