So, there IS a degree of diminishing returns, where extra energy is just mostly lost into moving that extra mass, but most birds are nowhere near that level. It’s like filling the fuel tank of a car, its not enough extra mass to make much difference.
Plus, they never really know when their next meal will be, so generally it’s always a good survival trait to fill up whenever you can.
Some birds like vultures and cormorants can definitely eat so much they struggle to get airborne afterwards. They’re “high flight cost” birds that don’t have a large margin on their normal lift/weight ratio, either because they’re relatively heavy (vultures) or have stumpy wings (cormorants).
The spazzy little songbirds that visit your backyard bird feeders weigh almost nothing and are very strong fliers so they’re “low flight cost” birds that have a lot of extra power if need be. They can pack in as much food as they can fit and still take flight no problem.
They don’t need to eat constantly, but many birds do eat a lot for their size because their metabolisms run so high to make sustained flight possible. You need a lot of energy on demand to do that.
How can an airplane fly if it has to constantly refuel? Because the engines are powerful enough that they can handle the extra weight from the fuel and whatever passengers or cargo might be aboard. Likewise, a bird’s flight muscles are strong enough to handle a little bit of extra food in its belly. Evolution might be blind but it ain’t stupid.
Birds aren’t affected so much though vampire bats which weigh around 35g can drink upto 20g in blood and so start urinating when they feed so they can fly back home.
I’ve no idea how to Google that, and on enough lists already to try but its probably something Attenborough said so its good enough for me.
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