How can low carb diets reduce mental health symptoms but low blood sugar cause mental health symptoms? Isn’t that conflicting science?

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I’m trying to eat healthier. I suffer from chronic anxiety issues, and I’m not sure I fully understand the science here.

In: Biology

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Anonymous 0 Comments

It’s basically just utilizing ketosis instead of carb sources glucose.

Dr. Chris Palmer (I think is his name) is the leading doctor on this topic right now if you want the latest reasoning and research

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