how can muscles be big but not strong, like body builders vs rock climbers?

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how can muscles be big but not strong, like body builders vs rock climbers?

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Anonymous 0 Comments

One thing is bodybuilders only increase muscle cell size (sarcoplasmic) where as strength athletes create new muscle cells (myofibrillar)

https://seriouslystrongtraining.com/what-is-sarcoplasmic-myofibrillar-muscle-hypertrophy/#:~:text=Sarcoplasmic%20hypertrophy%20is%20the%20increase,fiber%20which%20increases%20its%20size.

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