The water moves off your body and isn’t in constant contact with you. Your body is still in contact with the air in the shower, so the heat transfer while sharp is pretty less.
Air on the other hand is conducting heat transfer practically all over your surface area
If you were to submerge yourself in a steaming hot bath tub with an oxygen supply, you would have to come up pretty fast
I think it’s skin temperature vs body temperature. There are different nerve cells monitoring those. Skin temperature cells call the brain and warn that things are getting hot, and the brain should take care cause there might be burn danger. Brain says that it’s cool, no one is getting burned, so nothing to worry about.
Meanwhile, a completely different system says “hey, I’m having trouble keeping core body temp from getting too hot” the brain can’t just not worry about it. It’s not a warning of a possible problem to come, it is in itself a problem.
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