Milk is for babies.
Cow’s milk is for baby cows.
Adult humans drinking cow’s milk is an aberration- some can tolerate it, most can not, bc their bodies *don’t need it*.
The milk industry doesn’t want us to know that it is *completely unnecessary for adults to drink cow milk.*
You get just as much calcium and vitamin D from orange juice, or cauliflower, or red peppers.
(Not judging anyone who likes drinking milk- if you like it you like it and that’s fine- but the very idea that adult humans *need* cow milk in their diet is UDDERLY ridiculous! Lactose intolerance is proof.)
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