How come your body burns 2000 calories a day by existing, but running a mile only burns 100 calories?

Question

How come your body burns 2000 calories a day by existing, but running a mile only burns 100 calories?

In: Biology

Answer 1

I need a good weight loss sub. I’ve gotta get down about 20kg to be back under 100kg – what suggestions do you all have so I can start reading and learning. Cheers