If your physically exterting yourself your body produces a lot of energy.
Also, probably a lot of these replies are coming from people in moderate climates who don’t get that 0C isn’t actually that cold. I’ve done a 1.5 hour running race at about -10C in shorts and a T-shirt. No frostbite risk while I’m moving.
Working keeps you warm; you’re told from a very young age in the subarctic that stopping in -40° for even just a minute will kill you, not *might* kill you—stopping **will** kill you. And that’s life 🤷🏽♀️
0° is nothing really, frostbite happens when your moisture is totally sucked dry from under your skin and it takes a minute. But water closes the pores immediately and essentially “turns off” the patch of skin that was affected,
but sweat… that ensures you have a constant supply of moisture under the skin and your skin won’t “turn off” at all.
Football players are constantly in motion and have elevated body temperatures from working to begin with, plus with all that sweat it’s like they are being heated from the inside.
Physical activity warms you up. It can make a huge difference in keeping you warm.
I remember in the mid 00s, living in Anchorage, in the winter wearing a thick coat into an arcade, playing Dance Dance Revolution on hard mode for 30mins-1hr, and comfortably walking back to my car holding the coat instead of wearing it over my T-shirt, the cold air actually felt really nice.
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