How do the results differ between a workout of 100 pushups straight vs. 100 pushups throughout the day?
In: Biology
Muscles need energy to work and they get this energy through chemical reactions (metabolism). The thing is that when your body metabolizes to obtain energy for the contraction of your muscles fibers you get some byproducts that complicate new contractions. Therefore, it is usually much harder to do 100 straight repetitions.
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