Is it safe to drink non-sugary drinks (like coke zero) while on a diet? Or do the artificial sweeteners just make you fat in some sneaky way?
In: Chemistry
Zero calarie sodas have zero calories in the., meaning they won’t “make you fat” however some people believe that the sweetness of diet sodas causes you to crave other sweet things. But strictly speaking if you were on a deserted island and there was no food and you found a shipping crate of diet 7-up washed up on shore, you would still starve to death no matter how much of it you drank
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