By keeping your body heat in. Think of it as a coat that functions while wet.
Wet suits come in different thicknesses, with thicker ones providing more heat retention.
But you also have to worry about fit. The better it fits, the less water can easily flow in and out. Think of a coat with big openings at the end of the sleeves vs ones that close up tight on your wrist.
The same way a jacket keeps you warm. Humans are exothermic. We produce heat inside our bodies and it slowly radiates into the atmosphere. A jacket or any thicker piece of clothing traps some air between us and the colder outside air. Our body heat warms that air, and once the air is closer to our body heat, the slower we lose body heat.
The same goes for a wetsuit. Wetsuits trap a thin layer of water between the suit and our skin. Once that body heat warms the water, we lose less heat to the water. The thicker the wetsuit, the longer it will hold the heat in.
Everyone saying the layer of water keeps you warm is wrong. ~~Water is a terrible insulator.~~ Edited to acknowledge that water *can* insulate.
Wetsuits are generally made of neoprene, which acts directly as an insulator. A secondary factor is that the wetsuit stops your body from directly touching the cold water. Think of a wetsuit as a jacket for your entire body, one that’s flexible and durable and can get wet.
Consider two simple questions:
– If you needed water for a wetsuit to work, would it keep you warm *out* of the water?
– If the neoprene didn’t matter, would you need a thicker suit for colder water?
Wetsuits absolutely heat you up before you get to the water, and you do indeed wear thicker suits in colder water.
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