How can cooking broccoli increase it’s calcium content? Broccoli is traditionally steamed – how does the addition of steam cause it to change it’s calcium?
In: Biology
Think of it like buying an unfinished game that has items that are not unlocked yet. The game has the data for the items, but you haven’t done the steps necessary yet to unlock the items to be able to use it. You CAN still beat the game without items, you just get less achievements for it, which is why you need to “cook/play” the game more to unlock the items/nutritions that you can actually use
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