How does heat vanish.

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The question doesn’t get much more detailed, but how does head vanish.
My understanding is that heat is a direct type of energy, and energy cannot be created or destroyed, only change type, but I get that, with a heater for example, electrical energy becomes heat energy, I don’t understand why the heat energy then becomes something else, or indeed what it becomes that isn’t heat, because cold isn’t a type of energy.

In: Physics