How much is biology, how much is physics? How much is inherent ability, how much is technique? Does every individual runner have a maximum possible speed over a certain distance? Basically, what exactly does Usain Bolt do better than anyone else?
In: Biology
Faster people take less steps to get to the same distance work on stamina doesn’t take long to get used to it if you keep the time your running the same but increase the speed focus on the stride
Latest Answers