How does stretching help speed up healing of sore muscles? 195 viewsJanuary 3, 2024 Question92.01K February 20, 2022 0 Comments How does stretching help speed up healing of sore muscles? In: 7 2 Answers ActiveNewestOldest Anonymous Posted February 20, 2022 0 Comments As far as I’m aware there is no conclusive evidence that any type of stretching actually speeds up recovery times or prevents injuries. You are viewing 1 out of 2 answers, click here to view all answers. Register or Login
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