How does stretching or rolling muscles out help them feel better? 689 viewsJanuary 3, 2024 Question90.52K May 31, 2021 0 Comments How does stretching or rolling muscles out help them feel better? In: Biology 11 Answers ActiveNewestOldest Anonymous Posted May 31, 2021 0 Comments What I’m understanding from these replies is that after exercise when the muscles are tight, it tricks the Central Nervous System into letting the muscles go. You are viewing 1 out of 11 answers, click here to view all answers. Register or Login
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