Let’s say someone ate poorly (high fat, junk food diet) and exercised very little for 5-10 years in early adulthood. But maintained a fairly balanced lifestyle and healthy weight afterwards. Would the body “recover” from the negative effects of being overweight or does the lifestyle change simply pause the negative effects from increasing?
In: Biology
It depends a lot on age. I read a study awhile ago that if you were obese and had poor diet and high cholesterol in childhood, you were at higher risk for health complications as an adult *even if* you are a healthy weight adult with normal vitals
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