Your stomach doesn’t sort anything. It just mashes it all together and breaks solids down then passes it into your intestines. Your intestines work to extract nutrients (to include water) from that mash. Water molecules are really small so they get absorbed rather quickly/easily.
Now as to how your body separates out various nutrients from water, that is going to include your kidneys, liver, and other parts of your body (like fat cells to store energy).
Latest Answers