How does therapy actually work, how do you find a good one, and what’s the difference between counseling/therapy/psychiatrists/psychologists/etc.?
In: Other
I’ve had psychologists and a psychiatrist.
Psychiatrists prescribe drugs.
Psychologists worth their salt work with you to put you on a healthy path in your life. Whatever is broken, they try to guide you. They give you advice. It’s your job to do the work to improve your life.
The sober you are open and honest the better. They are not there to judge you. Be honest though and they’re an amazing asset!
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