How does therapy actually work, how do you find a good one, and what’s the difference between counseling/therapy/psychiatrists/psychologists/etc.?
In: Other
Why do some people need regular therapy/counseling throughout life and some don’t? My sister and I grew up in the same household and are and have always been very close and similar, but she goes to counseling every week and has been for years. I have no desire or need for it and live a very happy fulfilled life. We have gone through many of the same good and bad life experiences yet the ways we cope with them are very different. Is there any psychology behind this?
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