I’m taking B12 shots in conjunction with some other medication and I find that I’m not tired all day. I’m not hyper, by any means, but I feel really evened out and alert the whole day. How does this happen? Is it something in my brain? Is it something in my body?
In: 15
Your body does a lot of complex chemistry to turn the food you eat into energy you can utilize. One of the things vitamin B12 does is participate in that chemistry. Without enough of it you can’t burn your food as efficiently.
Latest Answers