I was watching this documentary on free diving, and was wondering how it was possible for these guys to hold their breath for so long compared to every one else
In: 542
Training. The same way some ppl can run a marathon and I almost die of i try to run more than 1km.
How do you train ? My guess us holding your breath unerwater again and again and slowly bulld up, and doing a lot of cardio to make your body better at absorbing oxygen out if the air yo u breath in. Otherwise, Google that shit, id bet there is lots of breath holding training videos on YT.
Latest Answers