I’m 6’4 340lbs. I have a large gut (cuz I’m fat). I have friends who have the same stature but are flabby and soft.im a solid guy. Sure I have some Dunlop syndrome but for the most part all my fat is in my chest and gut.
I don’t understand how the body works.
In: Biology
This is visceral fat, which is the most important kind to lose for health reasons. Its fat around your internal organs aka your viscera. The other kind of fat we generally refer to is subcutaneous fat which is the jiggly stuff on top of your muscles.
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