I’m 6’4 340lbs. I have a large gut (cuz I’m fat). I have friends who have the same stature but are flabby and soft.im a solid guy. Sure I have some Dunlop syndrome but for the most part all my fat is in my chest and gut.
I don’t understand how the body works.
In: Biology
Most likely, it’s your diet.
You should consider the amount of carbs and sugars that you’re taking in. Too much will make your belly swell up from internal pressure. That’s why it feels hard.
Consider cutting down on your carb/sugar intake.
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