For example, when we do push ups chest, triceps and shoulders work. How our body says if I move these muscles I perform this action easily? Push ups can be done maybe using only chest or triceps muscle but our body decides to involve other muscles as well.
In: Biology
Your brain is really quite intelligent, and for the first few years of your life, it was figuring out how each muscle effects the movement. It takes a year for your body to walk. All this time a baby is moving it’s body and observing what happens. In the same way your brain can learn to play a videogame with a controller, when you’re born, your brain has its own controller and the “reality” videogame to figure out.
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