How so many legacy rock band member where insanely fit with all the touring, smoking, drinking and drugs
In: Biology
Lars Ulrich talked about it on Conan’s podcast.
Basically it’s a lot of work and trying to be as healthy as possible which gets more and more difficult each time around. He spent every day leading up to the latest tour eating tofu and exercising.
Lars is only 60-odd but Metallica shows are pretty high intensity and they’ll often be playing 3 hour concerts multiple days straight.
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