How so many legacy rock band member where insanely fit with all the touring, smoking, drinking and drugs
In: Biology
Most of them weren’t very fit, they just ran on adrenaline
If you want an example of an old school rocker who was actually extremely fit regardless of partying, drugs, and sex… look at David Lee Roth, the lead singer of Van Halen.
Even though he partied hard during tours, in the between time, he was constantly improving his body, learning martial arts and swordsmanship, along with that he would take high risk treks through the Amazon, New Guinea, climbed mountains (including a 3/4 Everest attempt that was killed by a storm) along with that he spent his off time training his mind reading hundreds of books and learning fluent Spanish.
And once he stopped full time touring he kept his habits, but randomly decided to train to become an EMT in New York along with moving to Japan and learning traditional Japanese watercolor art and furthering his martial arts training…
Oh and also he spent two years learning and raising herding dogs.
So yeah I think he’s the gold standard of living a rock life while also being insanely fit physically and mentally
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