I’m wondering what is the mechanism behind this. I’ve noticed some of my old school friends who like to binge every weekend, already looking pretty rough in the face at 26-27 years old. Wrinkles, “old looking” skin etc. is what I’m talking about. Not even alcoholics but just guys who like to drink heavily on weekends.
What is it about alcohol that makes this happen?
In: Biology
To add on to the other answer, inflammation is a huge part of this. Heavy drinking can cause inflammation pretty much everywhere in the body, which will age you faster and can give you a bloated, puffy appearance.
Heavy drinking puts a lot of stress on the body, too, and I think everyone knows how stress can age people. It’ll mess up your sleep cycles, for one thing, and sleep is a really important time for rest and repair.
Heavy drinkers may also not be eating the best diets, and may struggle to absorb and utilise all of the nutrients they do get due to liver and gut problems. This malnutrition also significantly contributed to the ageing of alcoholics.
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