Like is it a reaction? Do you want to start fighting when it happens? When does it usually happen? Why is there a “flight” in there? Where are we going?
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“Fight or flight” is a crisis response. When you’re confronted by a threat, you have two immediate choices: stand and defend yourself (“fight”), or run from the threat to escape (“flight”). So “fight or flight” is the most basic, instinctual response people (and most animals, in general) have.
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