If a lot of salt now says “this salt does not supply iodide, a necessary nutrient,” where are we getting our iodide from?

Question

If salt is no longer a supplier of iodide, but there is no longer outbreaks of iodine deficiency like goitre, how are we all getting enough iodide in our diets?

In: Biology

Answer 1

A tremendously easy way to get more than enough iodine is to occasionally eat seaweed. It has more iodine per serving than anything else I’ve ever seen.