If a lot of salt now says “this salt does not supply iodide, a necessary nutrient,” where are we getting our iodide from?

Question

If salt is no longer a supplier of iodide, but there is no longer outbreaks of iodine deficiency like goitre, how are we all getting enough iodide in our diets?

In: Biology

Answer 1

Easiest way to see what is iodine? Go on a low iodine diet and realize just how much you can’t eat. When I was having thyroid cancer issues and needed to starve my body of iodine I had to be on a low iodine diet for two weeks. It was way more restrictive and brutal than any diet I’ve ever done before.