If a lot of salt now says “this salt does not supply iodide, a necessary nutrient,” where are we getting our iodide from?

Question

If salt is no longer a supplier of iodide, but there is no longer outbreaks of iodine deficiency like goitre, how are we all getting enough iodide in our diets?

In: Biology

Answer 1

You’re getting plenty of iodized salt unless you cook all your own food.

You can also get iodine from other places. Eggs, dairy, some fish, and some vegetables are good sources of iodine.