if a slow/fast metabolism defines how much energy we burn through the day, how come its not possible to artificially boost it to extreme levels and thus lead to obese people sheeding all that extra weight with minimum effort?
In: Biology
Well, I think the idea of it yes it is possible. The whole speeding up metabolism idea is used by a ton of people in their fitness journeys. There are ways to increase the speed of your metabolism therefore burning more calories, but it isn’t super speed levels. It’s just makes a difference that is enough to bring up total calories used. I don’t think that we have the applications that allow us to do this is all. At least I think so. I’m pretty sure that we aren’t able to artificially speed it up with medication or things like that. But there are natural ways to speed metabolism with diet, body composition, and exercise
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