DISCLAIMER: I am not a physicist,,, at all.
But iirc they say this because of the “cosmological constant” which is something in math that describes the rate to which the universe expands (because it is always expanding).
And by assuming everything started as 1 point in space (directly prior to the big bang) we can use that constant to determine when most of what we observed would be around the same point.
Again, not a physicist, so I apologize if that’s completely wrong.
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