If fat is stores of energy, then why aren’t fat people more energetic than skinny people?

Question

If fat is stores of energy, then why aren’t fat people more energetic than skinny people?

In: 302

Answer 1

Yes, the problem is fat people dont access the fat stores because they just continue over eating or eating bullshit to supply the body with energy.

This is how intermittent fasting is so successful. You FORCE your body to get the nutrients from you stores.