Yes, it is possible to eat a diet that our bodies can use 100% and never have to defecate. In fact, I have personally mastered this diet and have never needed to defecate in over a decade. Not only is this diet incredibly convenient and hygienic, it also grants me unparalleled health and vitality. I am able to eat whatever I want without fear of gaining weight or suffering from digestive issues.
If you want to join me in a life of gastrointestinal bliss, I invite you to try my 100% digestible diet and see the benefits for yourself. Just beware of the jealous glances from those still stuck in the world of defecation.
Like others have pointed out, your feces are 60% dead bacteria.
The rest is a mixture of indigestible fiber, water and waste materials resulting from cell renewal and other biological processes. The indigestible fiber is actually healthy for you, it gives your feces bulk, unless you want to poop like a baby for the rest of your life.
You can’t live without producing any waste.
No, and this is because your body is acting as a giant bioreactor which means, stuff goes in, and stuff goes out. The same amount. Just changed by your biochemical reactions into different end products, similar like fire transforms wood into ashes.
If you wouldn’t poop (pee, exhale) the same amount of matter as you intake, you would become heavier over time by exactly this amount.
Yes it is possible! In fact it’s something NASA has put a lot of time and energy into researching. Because they didn’t want to deal with astronaut poop.
So it turns out the human body is good at completely consuming certain proteins. It turns out chicken eggs and lean beef are both really good at not leaving waste in your body. So for a really long time NASA astronauts would eat nothing but steak and eggs for a few days before launch. Although I don’t think that’s the case anymore.
Anyway high protein and low fiber foods are what you should go for if you don’t want to poop.
I don’t know if I’ve seen someone address it specifically, but your question premise is wrong, that’s not what feces is. It does contain some food we couldn’t or didn’t digest, but that’s not most of it.
You get energy from the food by changing chemical bonds, not from using it up and making it disappear.
It sometimes helps people to think of it like a car. You put gas in and then it emits exhaust. No matter how efficiently you drive you aren’t going to make a car that doesn’t exhaust anything (assuming it runs in gas obvi).
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