1: Generally all body processes slow down during sleep, so the filtration process that creates urine also slows down.
2: You consistently produce urine at a certain rate during the day because you’re drinking and eating. You’re not doing those things while you sleep, so the urine production slows as intake slows.
3: The actual risk of UTI from holding it over a short period of time has been kind of overblown. Yes, it’s true that people should have free and open access to bathroom facilities, but the whole “if I don’t get to go at my instant whim I cOuLd gEt A dIseaSe” thing is, for the most part, for most people…just not accurate.
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