# I have a hard time making myself drink water, so sometimes I just try to get it all in within a couple hours. But it got me thinking, does it help my body the same way as it would should I drink small amounts throughout the day.
In: Biology
No, your body has an intake limit, for everything. That’s why you can’t chug a full bottle of vitamins gummy and eat nothing but potatoes for the rest of the week.
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