Shouldn’t your body just give you the stop signal and make you not overeat? Then why do people get fat at all?
In: Biology
modern food literally being engineered to be addictive while tricking the body into thinking its still hungry, as well as poor nutrition, and poor coping mechanisms.
you feel bad, you eat, you still feel hungry, look down, feel ashamed to go outside, you eat, you watch tv, it tells you to eat, you eat, you don’t notice how full your are cause your youtube/tiktok feed is too good, you eat. it can be a vicious cycle, especially if you dont have people around you who care enough to worry about you, or maybe you do, but youre too depressed and dependent on sugar to notice.
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