If someone goes to bed hungry, what happens in the body overnight that causes them to wake up not hungry?
In: Biology
I do intermittent fasting 5/7 days a week, and I have to fight the morning hunger during the first 3 of 5 days. When I was doing it 7/7, it was hard the first 2-3 days, then easy peasy after that. But I ended up losing too much weight so switched it to 5/7 days.
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