The cells don’t all magically regenerate when you hit the 10 year mark. That’s just the estimated time it would take your body to replace all of your current cells. Which happen to be replaced on a regular basis. When you get sick your body does try to speed up this process. That’s one of the reasons why you get a fever, to target the cells that are harming your current ones and to replace the ones that’ve died or are dying currently. At least that’s how I understand the process. Hope this helps!
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