I’m in an NLP program and I still can’t find a solid answer as to what it actually is, so what is it?

Question

Every one that explains it gives these long drawn out confusing explanations of it.

From my understanding, it basically just changing your beliefs, right?

So if you believe you’re unworthy, changing it to “I am worthy” ?

Nobody can seem to give a solid answer and it confuses me….

In: 0

Answer 1

[Neuro-linguistic programming](https://en.wikipedia.org/wiki/Neuro-linguistic_programming) is made-up nonsense that [doesn’t actually work](https://en.wikipedia.org/wiki/Neuro-linguistic_programming#Scientific_criticism).