I’m in an NLP program and I still can’t find a solid answer as to what it actually is, so what is it?

Question

Every one that explains it gives these long drawn out confusing explanations of it.

From my understanding, it basically just changing your beliefs, right?

So if you believe you’re unworthy, changing it to “I am worthy” ?

Nobody can seem to give a solid answer and it confuses me….

In: 0

Answer 1

Marketing-led pseudoscience. Is it free of charge?

[https://www.medicalnewstoday.com/articles/320368](https://www.medicalnewstoday.com/articles/320368)

“NLP has become very popular over the years. This popularity may have been driven by the fact that practitioners can use it in many different fields and contexts.
However, the broad ideas that NLP is built upon, and the lack of a formal body to monitor its use, mean that the methods and quality of practice can vary considerably. In any case, clear and impartial evidence to support its effectiveness has yet to emerge.
For these reasons, it is possible that good marketing has also contributed to the widespread popularity of NLP, particularly in the commercial sector.”